Recipes and Healthy Living

Chopped Salad

by Michele Ekins on Oct 28, 2020

Chopped Salad

Chopped Salad Recipe

One way that we are able to stick to healthy eating is by planning ahead.  This is a super healthy "chopped salad" that works perfectly for lunch or dinner!  

We love intermittent fasting and when we have delicious and healthy meals planned for lunch and dinner, it makes it that much easier to stay strong and not snack!

 Peeling tomatoes

Eggs in the GEFU egg stand

Healthy Chopped Salad

What you'll need: 

  • Romaine Lettuce
  • Tomatoes 
  • Red Bell Peppers
  • Fennell Bulb
  • Feta Cheese
  • Olive Oil
  • Salt
  • Pepper
  • Eggs
  • Basil - freshly cut

What you'll do: 

  1. Chop romaine lettuce
  2. Peel, seed, and dice tomatoes
  3. Roast red peppers and then dice 
  4. Chop the fennel bulb
  5. Hard boil the eggs and then dice
  6. Mix all ingredients in large bowl
  7. Drizzle with olive oil
  8. Serve and enjoy!

Woman peeling tomatoes

Chopped Salad 

Recommended Cooking Tools for this Recipe
GEFU Egg Stand         GEFU Tomato Peeler           
GEFU Egg Stand | $24.95            GEFU Tomato Peeler | $19.95
Olipac Olive Oil Cruet     
Olipac Olive Oil Cruet | $45.95                   

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